Five Ways to Incorporate a Digital Detox Into Your Daily Routine

With the 24/7/365 news cycle and supplemental phone/social media/Netflix addictions, it could be hard to step away from the life you’ve created online. Most of us check our phones at least 200 times per day, no matter our occupation. Here are five ways you can take a break from all things digital, whether it’s for a nice, relaxing evening, weekend or an even longer stint.

Health and Wellness, Behind the HourglassKaylin R. StatenJanuary 17, 2019Hourglass Mediadigital detox, goals, objectives, small business, hourglass media, hourglass omnimedia, behind the hourglass, #behindthehourglass, maison de hourglass, cell phone, kaylin r staten, kaylin, kaylin r adkins, kaylin r staten apr