Posts tagged hilary rushford
Mental Health Moments: Using The Wand Method To Reach Clarity

A couple of years ago, I discovered Hilary Rushford. Ever the devoted, always-learning entrepreneur, I was instantly drawn to Hilary’s business and style tips. In 2020, I’ve been using the Elegant Excellence Journal to help me streamline my goals and objectives while giving myself the grace to adjust my aspirations if needed.

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Mental Health Moments: An Open Letter To The Little Girl Version Of Me

A couple of weeks ago, I listened to the 15th episode of the “You’re Welcome With Hilary Rushford” podcast. While I usually listen to this podcast to give me that extra pep in my CEO step, she discussed one of the core areas of my being: perfectionism. The anxious me has a name, and it’s Kaylin. It’s no one but the little girl version of me. And all she needs is a little self-love. So, here is my open letter to the anxious little girl who didn’t know how amazing she was and would grow up to be.

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