Mental Health Moments: Being OK With Your Limits

It is vital to push yourself to achieve your goals and objectives; however, when it compromises your mental, emotional and physical health, it’s time to take a step back and analyze the pros and cons of your behavior. As I get older, I’m learning to accept my limits. I will be honest, though. I have not mastered this skill, and I may never reach the pinnacle of being OK with my limits. What I can offer in this blog post is how I cope with my thoughts and processes during flare-ups. Here are three ways I have found inner peace while attempting to accept my limitations.

Health and Wellness, Mental Health MomentsKaylin R. StatenJuly 2, 2019Hourglass Mediamental health, mental health moments, kaylin r adkins, kaylin r staten, kaylin, kaylin r staten apr, hourglass media, hourglass omnimedia, behind the hourglass, #behindthehourglass, maison de hourglass, limitations, anxiety, depression