Mental Health Moments: How To Be Your Own Valentine

I’ll be honest. For years, I struggled with loving myself. On bad days, I still struggle with this. On good days, I still struggle with this. My stubborn inability to love myself caused so much internal heartache and bad decision-making on several fronts. I didn’t realize until my late 20s how vital it is to actually like yourself, much less love yourself. I couldn’t grasp this concept as an overachieving, self-deprecating perfectionist. It’s the season of love, so it’s the perfect time to learn to love yourself more.

Health and WellnessKaylin R. StatenFebruary 4, 2020Hourglass Mediamental health, anxiety, depression, kaylin r staten, kaylin, kaylin r staten apr, kaylin r adkins, hourglass media, hourglass omnimedia, behind the hourglass, #behindthehourglass, maison de hourglass, valentine's day, love yourself