In June, I realized that female CEOs are facing a mass reckoning. Some faced accusations of racism and toxic work cultures, while others walked away at the right time before COVID-19 ramifications could fully take their fortunes. I still believe that you can achieve whatever you want to achieve, but of course, there are limitations. We are recognizing and acknowledging our privileges, shortcomings, and other truths for the illusions they can become.

Mental Health Moments: What is Generalized Anxiety Disorder?

The Mental Health First Aid USA manual states approximately 18 percent of the U.S. adult population experiences an anxiety disorder every year. Like many mental health disorders, onset can occur in childhood, adolescence and/or early adulthood. The median age of onset for many anxiety disorders is age 11 and can be behavioral, psychological, and physical. Generalized Anxiety Disorder affects 3.1 percent of adults with an anxiety disorder.