Most individuals find themselves on a journey toward happiness for the majority of their lives. Some find it with open arms, but others never seem to push past fear, expectations, and other factors to cultivate their own forms of happiness or contentment. Here are a few ways you can depend on yourself for happiness.
Read MoreEveryone wants to find the Holy Grail of Happiness. It comes in the form of hygge, pronounced (hoo-ga), a Danish custom of relaxation. It focuses on sight, smell, taste, touch and hearing. You want to focus on experiences at the present moment, rather than fixate on things in the past and future (unless you’re drumming up some nostalgia, which is incredibly hygge-like).
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