5 Lessons I’ve Learned During My Mental Health Journey

I’m no stranger to talking about mental health. I opened the door into the private rabbit hole of my mind in an op-ed piece in May 2018, and I haven’t stopped advocating for mental health issues since. Today is World Mental Health Day, so I am feeling a natural sense of reflection for my own mental health journey. I usually save these posts for every other Tuesday’s Mental Health Moments blog entries. Today is a celebration of where all of us have been on our mental health missions and where we will continue to go.