Mental Health Moments: Three Ways To Manage Holiday Stress and Depression

I’m going to be fully transparent here. I feel all of you introverted communicators, mental health warriors, and general Christmas lovers need to know that even the most Christmasy of Christmas lovers sometimes fights depression during this time of year.

Mental Health MomentsKaylin R. StatenDecember 17, 2019Hourglass Mediamental health, mental health moments, holiday, holiday depression, holiday stress, hourglass media, hourglass omnimedia, behind the hourglass, #behindthehourglass, maison de hourglass, kaylin r adkins, kaylin r staten, kaylin, kaylin r staten apr, anxiety