Mental Health Moments: Ways To Rediscover Into Your Identity

I will be the first to admit that acceptance is something that doesn’t come naturally to me. My entire life has been a kaleidoscope of dwelling on aspects of life I cannot change, wondering why experiences/people/places/things just can’t be different, and an entire host of other expectations. In short, I believe that most of my anxiety and depression lie in my relationship with acceptance. How can you learn to rewrite your own story and accept yourself more fully?

Bringing Light to the Unconventional Side of Mental Health

Hourglass Media’s Integrated Communications Assistant Isabella Mershon believes that too often, mental illnesses are romanticized. She wanted to share her and her peer’s stories — unfiltered. Please note: This blog post contains information and insight about mental health disorders and experiences that could be triggering for some. Please be advised.

Introducing New Intern Isabella

On January 11, Hourglass Media welcomed new Intern Isabella Mershon. Isabella Mershon is a junior studying communication at Ohio University which makes her Hourglass Media’s first intern from OU! This week, we are introducing the newest member of our team #behindthehourglass! Stay tuned- because Isabella will be helping write many of our blog posts throughout the spring 2021 semester!